WE MOVED! Our new location is Unit 4 - 22 Simona Drive, Bolton ON L7E 4K1.

We have new services in person and virtually. Nurse Practitioner and Counselling are now available for booking!

Naturopathic Medicine

Naturopathic medicine aims to treat as well as prevent chronic and acute conditions. Through using naturopathic therapies such as nutrition, herbal medicine, acupuncture and lifestyle counselling, naturopathic doctors target the root cause of the disease. The goal is to provide an individualized treatment plan that works for your life and your health.


Naturopathic Medicine, supervised

Allie’s clinical approach is in integrative, individualized and holistic health. He has a wide range of clinical interests and is invested in taking on patients with complex health problems. He has a special focus on Chronic pain, Connective tissue disorders, Autoimmune and Chronic disease and gastrointestinal health. He is committed to individualize his treatments to the unique needs of ... Read More

Allie’s clinical approach is in integrative, individualized and holistic health. He has a wide range of clinical interests and is invested in taking on patients with complex health problems.

He has a special focus on Chronic pain, Connective tissue disorders, Autoimmune and Chronic disease and gastrointestinal health.

He is committed to individualize his treatments to the unique needs of men and women across their lifespan. He is invested in each patient’s care in order to help them achieve their health goals and live their best life.


Holistic Nutrition

Holistic Nutrition is a natural approach to using modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements. Holistic Nutrition focuses on a comprehensive view of the individual through health history, emotional state, lifestyle habits and diet to help find the root cause of the individuals health problems. Most importantly, Holistic Nutr... Read More

Holistic Nutrition is a natural approach to using modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements. Holistic Nutrition focuses on a comprehensive view of the individual through health history, emotional state, lifestyle habits and diet to help find the root cause of the individuals health problems. Most importantly, Holistic Nutrition aims to encourage self-responsibility by empowering clients through personalized education and information.


Counselling / Psychology / Mental Health

We welcome clients from a wide variety of cultures, backgrounds and sexual orientations. Our focus is not only on helping you with specific problems but on enhancing your wellbeing in mind, body and spirit. What can you expect? - An open and honest approach to explore what your goals are and what changes you would like to work on. - Counselling is based on a your individual needs; one siz... Read More

We welcome clients from a wide variety of cultures, backgrounds and sexual orientations. Our focus is not only on helping you with specific problems but on enhancing your wellbeing in mind, body and spirit.

What can you expect?
- An open and honest approach to explore what your goals are and what changes you would like
to work on.
- Counselling is based on a your individual needs; one size does not fit all.
- There are no right or wrong answers.
- Safety. You are safe. It is ok to talk about what has happened that has caused you pain; trauma; mental health concerns.
- You will never be judged.
- We will set YOUR goals and revisiting them throughout the process to determine if we are on the right track.


Nurse Practitioner

Looking for comprehensive health care services? We got you! Our nurse practitioner provides various services, including diagnostic testing, specialist referrals, medical prescriptions and renewals, women’s health, chronic disease management, mental health, and family health care. Nurse Practitioners (NPs) are also known as, Registered Nurses in the Extended Class. They have completed addit... Read More

Looking for comprehensive health care services? We got you!
Our nurse practitioner provides various services, including diagnostic testing, specialist referrals, medical prescriptions and renewals, women’s health, chronic disease management, mental health, and family health care.

Nurse Practitioners (NPs) are also known as, Registered Nurses in the Extended Class. They have completed additional education and training allowing them to expand the scope of their nursing practice, making it similar to that of a family doctor. Our nurse practitioner is ready to you help take your health to the next level.


Manual Osteopathic Practitioner

Classical Osteopathy is defined as a holistic, traditional, and drug-free manual medicine. Osteopathic treatments are gentle, hands-on and effective in treating many symptoms the body may be experiencing. Osteopathic application is guided by palpation skills and Osteopathic assessment of joints, muscles, etc. The goal of the practitioner is to determine the underlying cause(s) of symptoms an... Read More

Classical Osteopathy is defined as a holistic, traditional, and drug-free manual medicine.

Osteopathic treatments are gentle, hands-on and effective in treating many symptoms the body may be experiencing. Osteopathic application is guided by palpation skills and Osteopathic assessment of joints, muscles, etc. The goal of the practitioner is to determine the underlying cause(s) of symptoms and to assist in restoring the natural healing capabilities of the body.

Amit's best work is on the head and neck improving the health of those that are suffering from migraines, headaches, nausea, vertigo, muscular tension and lymphatic swelling.


Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and hand. It may provide pain and stress relief, among other benefits. Reflexology is based on the theory that your hands, feet, and ears are connected to certain organs and body systems. People who practice this technique are called reflexologists. Reflexologists believe that applyin... Read More

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and hand. It may provide pain and stress relief, among other benefits.

Reflexology is based on the theory that your hands, feet, and ears are connected to certain organs and body systems. People who practice this technique are called reflexologists.

Reflexologists believe that applying pressure to these parts offers a range of health benefits.


Homeopathy

Homeopathy, also known as homeopathic medicine, is a medical system that was developed in Germany more than 200 years ago. It’s based on two unconventional theories: “Like cures like”—the notion that a disease can be cured by a substance that produces similar symptoms in healthy people. “Law of minimum dose”—the notion that the lower the dose of the medication, the greater its effectiveness... Read More

Homeopathy, also known as homeopathic medicine, is a medical system that was developed in Germany more than 200 years ago. It’s based on two unconventional theories:

“Like cures like”—the notion that a disease can be cured by a substance that produces similar symptoms in healthy people.
“Law of minimum dose”—the notion that the lower the dose of the medication, the greater its effectiveness. Many homeopathic products are so diluted that no molecules of the original substance remain.


Reiki (Energy Healing)

Reiki, an ancient Japanese form of energy healing, revolves around the idea of harmonizing the body's life energy. The term "Reiki" is derived from the Japanese words "rei," meaning universal, and "ki," which refers to life energy. The practice of energy medicine aims to dissolve energy blockages and promote the free flow of this life force within the body. Central to Reiki is the balancing and... Read More

Reiki, an ancient Japanese form of energy healing, revolves around the idea of harmonizing the body's life energy. The term "Reiki" is derived from the Japanese words "rei," meaning universal, and "ki," which refers to life energy. The practice of energy medicine aims to dissolve energy blockages and promote the free flow of this life force within the body. Central to Reiki is the balancing and healing of the seven chakras, which are essential energy centers. A Reiki practitioner utilizes a gentle technique of positioning her hands just above the client's body, aiming to promote a healthy and balanced flow of energy.

Chakra balancing is a process that aligns these vital energy centers in the body. There are seven main chakras: the Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, and Root Chakra. Each chakra is associated with specific areas of the body. Any disruptions or blockages in this energy flow can lead to negative emotions or physical discomfort. For instance, the Heart Chakra is closely tied to healing, love, forgiveness, and acceptance. When this chakra is blocked, it may result in a lack of self-love or feelings of despair.

The benefits of Reiki:
Stress Reduction: Reiki helps to calm the mind and body, reducing stress and promoting a sense of peace and relaxation.

Pain Relief: It can aid in reducing pain and discomfort by easing tension in the body and supporting the healing process.

Improved Sleep: Reiki can lead to better sleep patterns and quality, which is vital for overall well-being.

Enhanced Well-Being: Many people experience a boost in their emotional and mental well-being after Reiki sessions, feeling more balanced and positive.

Increased Energy: It revitalizes the body's energy levels, leaving you feeling more energetic and rejuvenated.

Emotional Healing: Reiki can assist in releasing emotional blockages and promoting emotional healing.

Strengthened Immune System: Regular Reiki sessions can support the immune system, helping the body to stay healthier.

Spiritual Growth: For some, Reiki provides a pathway to spiritual growth and self-awareness.

Keep in mind that Reiki is a complementary therapy and doesn't replace medical treatment. It works alongside conventional medicine to enhance well-being.

Allie’s clinical approach is in integrative, individualized and holistic health. He has a wide range of clinical interests and is invested in taking on patients with complex health problems.

He has a special focus on Chronic pain, Connective tissue disorders, Autoimmune and Chronic disease and gastrointestinal health.

He is committed to individualize his treatments to the unique needs of men and women across their lifespan. He is invested in each patient’s care in order to help them achieve their health goals and live their best life.

Allie’s clinical approach is in integrative, individualized and holistic health. He has a wide ra... Read More

Meet Jayshree, a Certified Reiki Practitioner with a profound passion for helping others. With a reputation as an intuitive healer, she has dedicated herself to the study of wellness, spirituality, and mindfulness. Jayshree has masterfully integrated her extensive knowledge to create a unique practice that incorporates energy healing, body tuning forks, crystal healing, and mindfulness.

Known as ‘everyjayliving’ on social media, Jayshree’s journey is a testament to her deep sense of purpose – guiding people on how to nourish their mind, body, and soul. Her empathetic nature and innate ability to assist others have propelled her to make a significant impact on clients, whether they are seeking her healing ability in person or from around the globe.

As you embark on your own wellness journey, Jayshree eagerly looks forward to being your guide, providing a service that not only calms but also brings energetic healing. Let her soothing presence and transformative techniques lead you towards a more balanced and fulfilled life.

Meet Jayshree, a Certified Reiki Practitioner with a profound passion for helping others. With a ... Read More

Amit graduated from the Canadian Academy of Osteopathy, a school which teaches Classical Osteopathy from the humble beginnings of Osteopathic literature and puts into practice atleast 1000( hands-on training) hours before graduating the 4-year program. He is currently a member of Ontario Osteopathic Association as well as The Canadian Institute of Classical Osteopathy.

Amit’s initial interest in osteopathy developed through his own experience with injuries from the gym, and the benefits he gained through osteopathy. After experiencing the overall health benefits attained from osteopathy for himself and his family through its holistic approach, he was immersed and fascinated by this timeless art and science.

Osteopathic Manual Therapy is an integrative health therapy taking into consideration all the systems in the body. Amit uses gentle and effective manual treatments to explore the body’s ability to self heal and self regulate. His treatments works to promote and help patients sustain a healthy lifestyle. His philosophy and practise is always focussed to deal with the root cause of the health concern and not just the symptoms. He works very closely with the patient and uses the principles of Classical Osteopathy as put forward by Dr. A.T. Still to realign and rebalance the body so that it can perform its optimal function.

Amit graduated from the Canadian Academy of Osteopathy, a school which teaches Classical Osteopat... Read More

Sarah Kaulback received her Bachelor of Social Work from Dalhousie University and Master of Social Work from Windsor University. Sarah is a registered social worker with the Ontario College of Social Workers and Social Services Workers. She has been working in the field of social work for 20+ years.

As a Registered Social Worker, Sarah specializes in trauma, anxiety, depression, PTSD, sexual abuse (recent and childhood) and adult conflict; practicing from a genuine, compassionate and culturally sensitive approach. Her theoretical approaches are based on client needs and include trauma focused, EDMR Therapy, CBT (Cognitive Behavioural Therapy), DBT (Dialectic Behavioural Therapy), Solution-Focused Therapy and non- judgmental forms of therapy tailored to help you.

Sarah Kaulback received her Bachelor of Social Work from Dalhousie University and Master of Socia... Read More

Dr. Angelica Mastrodicasa, ND is an evidence-based Naturopathic Doctor who focuses on the treatment of skin and hair conditions ranging from acne and eczema to psoriasis and alopecia. She understands the mental, emotional, and physical challenges that present themselves with these concerns and addresses them using a holistic, inside out approach. This includes the use of acupuncture, botanicals, clinical nutrition, and lifestyle counselling to help you reclaim control over your body and your health. Dr. Mastrodicasa, ND also has a focus in female reproductive health including PCOS, painful periods as well as anxiety and low mood.

Dr. Angelica Mastrodicasa, ND is an evidence-based Naturopathic Doctor who focuses on the treatme... Read More

8 week online program for women in their 40s and 50s who are dealing with any of the following symptoms: - Irregular periods - Hot flashes - Breast tenderness - Vaginal dryness - Painful intercourse - Decreased libido - Increase in urinary tract infections - Incontinence - Fatigue - Difficulty sleeping - Brain fog - Irritability

Spots are limited. Please book a Clarity Call to see if this is the right option for you!

8 week online program for women in their 40s and 50s who are dealing with any of the following sy... Read More

Linda discovered that food is crucial to health and healing when she was in secondary school and dealing with her own health issues at such a young age. She began to feel better physically and mentally by consuming more nutritious foods, dietary supplements and making small changes to her lifestyle. Her passion and advocacy for nutrition and holistic natural remedies led her to pursue formal education in the industry. Linda attended the Canadian School of Natural Nutrition and graduated with the designation of Registered Holistic Nutritionist.

Holistic Nutrition focuses on the concept that we are all biochemically unique and takes a whole-body approach to your health. To find the root cause of your health concerns, a holistic nutritionist focuses on your individual nutritional needs, emotional connections, lifestyle habits, individual and family health history.

Linda has added reflexology to her practice as well! Her passion of finding the root cause has expanded to other modalities to continue helping her clients feel better internally as well as externally.

Reflexology is the natural healing art based on the concept that the reflexes in your head, feet and hands connect to all part of your body. Reflexology can improve circulation in your blood and energy (Qi), promote relaxation by reducing stress, increase immunity and balancing the body. You can enjoy a reflexology treatment at any time!

Linda discovered that food is crucial to health and healing when she was in secondary school and ... Read More

Naturopathic medicine

a form of medicine that focuses on treating the whole person using natural and traditional medicines. Health is optimized using botanical medicine, asian medicine, lifestyle changes and clinical nutrition. You can look forward to an individualized treatment plan to help you achieve your health goals!

Naturopathic medicine a form of medicine that focuses on treating the whole person using natural ... Read More

Dr. Navan Sidhu, is a Naturopathic Doctor who strives to optimize patient’s lives, health and happiness, via natural evidence-based treatments. She has a special interest in stress management, mental health, anxiety, burnout, fatigue, heart health, blood sugar control and digestive health. She believes in digging deep to find and treat the root cause of disease, and working on all aspects of health - physical, mental, emotional and spiritual. Dr. Sidhu provides individualized treatment plans using clinical nutrition, naturopathic counselling, lifestyle work, supplements, botanical medicine and acupuncture.

Dr. Navan Sidhu, is a Naturopathic Doctor who strives to optimize patient’s lives, health and hap... Read More

Carla is a primary care Nurse Practitioner with over 15 years of nursing experience. Carla is trained to provide healthcare services across the lifespan. She also has experience and certification in mental health and addictions care.

Carla has received recognition for her clinical performance throughout her career including an award for her leadership in the development of a hospital-based pediatric health and wellness program.

Carla knows that health is not a number on a scale or blood work results, but rather the well-being of the mind, body, and soul. She believes in the power of microscopic change as an effective way to achieve improved health.

As a healthcare provider, Carla is compassionate and values integrity and inclusive care. She encourages individualized care through collaboration. Where client and clinician share the same goal within their respective roles - the client brings the expertise on their bodies, and the clinician brings the wisdom of their practice.

From her personal experience, Carla values and believes in the power of various healthcare approaches (spiritual, western medicine and everything in between) for achieving optimal health.

Carla is a primary care Nurse Practitioner with over 15 years of nursing experience. Carla is tra... Read More

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Located at: 22 Simona Dr, Unit 4 , Bolton
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